Transitional Holistic coaching

It is common to experience the feeling that you are stuck? This might be professionally, or personally. Many of us suffer from feeling trapped and where we over think everything and suffer with self doubt and fear.

You may have read self help books, watched videos etc to find a way forward. All of these things are positive, but they never replace being able to talk to someone, to have personal contact and one-to-one coaching.

What can Transitional Holistic coaching do for you?

Without support, it can be difficult to see exactly how we’re holding ourselves back. Although we know we are the source of our problem, we get in our own way of progression, success and happiness, in business, relationships and all aspects of life.

Coaching helps you to make positive changes to your life and develop strategies to cope with stressful situations. Together we look at what you need to change in order to achieve your intentions, dreams and aspirations, while removing the fears, problems and doubts that get in your way.

Coaching can help you to:

Move beyond current challenging situations and/or behaviours.
Be able to change sabotaging behaviours that get in the way.
Break down and change the judgments you have about yourself.
Work with the critical inner voice which affects your happiness and productivity.
Look at ways of dealing with other people’s opinions of you, without taking it personally.
Look at recurring behaviours and what you can instantly do to change them.
Be able to notice and praise your skills and what you have to offer.
Find a way to stop giving yourself such a hard time.
Plan what you truly want in all areas of your life and how you can manifest this.